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Week 1: Nunchuck Techniques
9:00am-9:30am Warm-ups/stretching
9:30am-10:30am Learn Techniques
10:30am-11:00am Practice Techniques
11:00am-11:45am Nunchuck practice
11:45am-12:00pm Game
12:00pm Pick up
Week 2: Self Defense Techniques
8:00am-8:30am Warm-ups/stretching
8:30am-9:30am Self defense demonstration
9:30am-11:00am Ninja drills
11:00am-11:45am Technique practice
11:45am-12:00pm Game
12:00pm Pick up
Week 3: Board Breaking
8:00am-8:30am Decorate boards
8:30am-9:00am Warm-up/Board Techniques
9:00am-9:30am Instructor Sparing
9:30am-11:30am Practice board breaks
11:30am-12:00pm Break boards
12:00pm Pick up
Week 4: Ninja Obstacle Course
8:00am-8:30am Warm-ups/stretching
8:30am-9:30am Revisit learned techniques
9:30am-11:00am Sefl-defense drills
11:00am-12:00am Obstacle course
12:00pm Pick up
Product Info and Store Policy:
Product Details:
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Available in multiple colors and sizes
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100% cotton - most colors
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50/50 blend - safety colors
T-shirt color and decal location may vary slightly from photos.
Return Policy:
Each item is made with care to order. We will not issue returns or refunds unless the product is defective. We must be notified of defective product within 3 business days of arrival. All issues should be communicated through tkdclub8@yahoo.com. Items must be shipped back no later than 10 business days after arrival.
Shipping:
We only ship within the continental United States. Please allow 5-7 business days for shipping and processing. We are unable to ship to P.O. Boxes.