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S.A.T.K.O. FIGHT BACK TAEKWONDO

BELT PROGRESSION REQUIREMENTS

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YELLOW BELT

 

Demonstrate Proficiency In

 

  1. Backfist

  2. Jab

  3. Reverse punch

  4. Front kick

  5. Fighting stance

ORANGE BELT

 

Demonstrate Proficiency In

 

 

  1. Jab/Reverse punch combination

  2. Roundhouse kick

  3. Side Kick

  4. Walking stance

  5. Forward stance

  6. Taikyoku Shodan Shotokan Karate Kata #1

CAMO BELT

 

Demonstrate Proficiency In

 

 

  1. Axe kick

  2. Inside/outside crescent kick

  3. Outside/inside crescent kick

  4. Down block

  5. High block

  6. Taegeuk IL Jang, or #1

GREEN BELT

 

Demonstrate Proficiency In

 

  1. Back stance

  2. Knife hand block

  3. Inside/outside middle block

  4. Outside/inside middle block

  5. Spinning back side kick

  6. Sparring session with instructor

  7. Board break decided by instructor

  8. Teageuk Ee Jang, or #2

PURPLE BELT

 

Demonstrate Proficiency In

  1. Jump front kick

  2. Jump crescent kick

  3. Ridge hand strike

  4. Knife hand strike

  5. One step sparring 1,2,3 created by student and evaluated by intructor

  6. Sparring session with instructor

  7. Board break decided by instructor

  8. Teageuk Sam Jang or #3

BLUE BELT

 

Demonstrate Proficiency In

  1. Hook kick

  2. Spinning crescent kick

  3. Thunder kick

  4. Jump roundhouse kick

  5. One step sparring 4,5,6 created by student and evaluated by instructor.

  6. Sparring session with instructor

    7. Board break decided  

        by instructor

    8. Taegeuk Sa Jang or #4

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BROWN BELT

 

Demonstrate Proficiency In

  1. Spinning hook kick

  2. Jump spinning crescent kick

  3. Thunder roundhouse kick

  4. Jump spinning side kick

  5. One step sparring 7,8,9 Created by student and evaluated by instructor.

  6. Sparring session with instructor

  7. Board break decided by instructor

  8. ​Taegeuk Oh Jang #5

RED BELT

 

Demonstrate Proficiency In

 

  1. Jump spinning hook kick

  2. Jump spinning heel kick

  3. Put together fight combinations

  4. Sparring session with instructor

  5. Board break decided by instructor

  6. Taegeuk Yook Jang #6

Second Degree Red BELT

 

Demonstrate Proficiency In

 

  1. Taegeuk  IL Jang #1

  2. Taegeuk Ee Jang #2

  3. Taeguek Sam Jang #3

  4. Taeguk SA Jang #4

  5. Taeguk OH Jang #5

  6. Taeguk Yook Jang #6

  7. Taeguk Chil Jang #7

  8. Put together fighting combinatations

  9. Sparring session with instructor

  10. Board break decided by instructor

POOM BELT

 ( Recommended Black Belt)

 

Demonstrate Proficiency In

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  1. Taegeuk  IL Jang #1

  2. Taegeuk Ee Jang #2

  3. Taegeuk Sam Jang #3

  4. Taegeuk SA Jang #4

  5. Taegeuk OH Jang #5

  6. Taegeuk Yook Jang #6

  7. Taegeuk Chil Jang #7

  8. Taegeuk Pal Jang #8

  9. Put together fighting combinations

  10. Sparring session with instructor

  11. Board break decided by instructor

 

BLACK BELT 1ST DAN

 

Demonstrate Proficiency In

  1. All hand and kicking techniques learned to this level

  2. All Taeguk Poomsae (forms)

  3. Koryo Poomsae (form)

  4. One step sparring techniques 1-9 put together and evaluated by instructor.

  5. Extensive sparring session with instructor

  6. Multiple advanced board breaks decided by instructor

  7. Student will undergo intense training to muscle failure worthy or earning the Black Brelt.

As Student progresses through each belt, student must still demonstrate proficiency requirements from all past belts that have been awareded. 

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